little black (anxiety) ebook
The little black anxiety ebook is a collection of poetry, short stories, articles & essays on living with anxiety and depression. It includes printables - colouring in pages, mood tracker, etc.
This collection has been a work in progress, both as the work itself, and coming to accept and deal with my own mental health. I hope my personal touches either help you on your own mental health journey, or inspire you to reach out to those you know need it.